Use Your Phone to Sleep Better - Vox Creative

Use Your Phone to Sleep Better

From our sponsor

This feature was produced in collaboration between Vox Creative and BP. Vox Media editorial staff was not involved in the creation or production of this content.

Your phone can help you with nearly every part of your waking life, but why stop at bedtime? There are countless apps available to help you rest easy. From soothing sound machines to monitoring your REM cycle, we'll show you how you can take your phone a little farther when it's time for bed.


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